CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES »

Sunday, December 16, 2007

Aging - Don't Go Down Without a Fight

By Lana Robinson

How many times have you thought about how to reduce fine lines and wrinkles? Sure, it may not be on your mind every second of every day, but more than likely the thought has been on your mind for quite some time.

During spring break, you lived at the beach. All your high school or college friends did, too. It was heaven on earth for the young and worry-free. You also looked good with your deep, dark tan. Or maybe you were a lake lover, boating with the wind in your hair... and chasing the same deep, dark color.

Maybe you weren't a water girl, but you were still so enamored with the way your skin looked when it was tan. So, you'd spend your time in the tanning beds or pool-side to get that golden color.

Or so we thought.

As we get older, we feel as though we are clearing up the mess we made. Our skin is now offering us unevern color, fine lines, patches that look like our freckles have created their own cities on our skin... well, that's better than calling it an age spot! We sure don't want that! Coulnd't we just call it a sovenier from our best spring breaks?

Sure, your part of the damage cannot be completely repaired -- but it's never too late to love your skin again. Our days click off without our permission, and our skin begins to show all of our 'souveniers'. What we need now is protection and repair; protection from what's coming in the future and repair for what we've already done to our skin.

It is important that you have a good skin care product to help erase the signs of aging, and to reduce the appearance of fine lines and wrinkles. It is also equally important to give your body what it needs --water, vitamins, minerals, protein and carbs. Nutrition is very important to your overall health. The right combination of these essentials can help improve your health and how your skin looks.

Scientists that formulate skin care products know that what you put inside your body and what you put onto your body... well, they work together. If a person that is unhealthy uses the best skin care on the planet, that person will see an improvement in their skin's appearance. However, if that same person started to eat healthier foods and drank more water, the skin's appearance would dramatically improve.

If you have troubled skin, you ned a supplement that supports the skin from the inside out with key ingredients like L-Lysine, zinc and vitamins A and B6. You should also drink plenty of water. Smokers should think about quitting.

Getting older isn't an option, but getting wiser is. We know not the lay in the tanning beds now, and being wiser, we know that we don't need a tan to be beautiful. Skin that is well taken care of reflects all the beauty we want -- in any shade.

We are encased in our largest organ, and if we want our skin to be healthy we have to have a healthy body. So if you want to change your skin from "dry" to "luminous", drink your water, eat your veggies and feed your skin with a daily helping of skin care products that are good for your skin and vitamins that work.

About the Author:

0 comments: