The digestive system of your body handles around 2.5 gallons of food, fluids as well as body secretions daily. Your colon may not be able to digest these well and waste will slowly pile up, causing it to become impacted. This eventually results in constipation, irritation and overall poor intestinal health. Therefore, colon cleansing is needed to flush out these toxins. However, with a lot of available colon cleansers in the market right now, it becomes quite difficult to choose the best colon cleanser out there.
Here are some tips and criteria that you can use when choosing the best colon cleanser available in the market:
1. An all-natural product should be the first choice. A lot of products out there contain a lot of harsh chemicals that can cause more harm than good.
Avoid cleansers that contain Cascara, Senna as well as Psyllium. There had been studies that show that Cascara and Senna can cause electrolyte imbalance and potassium loss, which leads to impaired nerve function and irregular heartbeat. Also, taking Psyllium has been tagged as a cause to obstruction in the gastrointestinal tract.
2. The two most popular types of colon cleansers are fiber- and oxygen-based colon cleansers. As the name implies, fiber-based colon cleansers use fiber in removing the toxins from the intestines, while oxygen-based colon cleansers use oxygen to push the toxins and cleanse the colon. There has been a debate on which the best colon cleanser is among the two, but the answer depends greatly on the person taking the cleanser. A person may be more adaptable to a certain type of colon cleanser than the other. Oxygen-based colon cleansers can supply oxygen to the colons and detoxifies them, while fiber-based colon cleansers flush out the wastes much better. It depends on what the individual needs more.
3. The price tag of the colon cleanser is also a consideration. Sometimes, the price does not determine the quality of the product. In most cases, though, you will be getting more if you pay more. It is always best to read the fine print as well as consult medical professionals and product reviews to get a clearer idea of the product you are to buy to see if it is the best colon cleanser for you.
4. A comprehensive cleansing regimen is one thing the best colon cleanser can give to you. This means also removing the parasites as well as adding probiotics to your intestinal tract. Though more expensive, these colon cleansers give you the best colon cleansing and make you healthier as well as prevent other conditions such as arthritis and acne.
When you are looking for the best colon cleanser, you have to consult your doctor since each choice works for different body types. If your colon cleanser works for you, then stick with the regimen. This will help you become healthier and rejuvenated in a short time.
Here are some tips and criteria that you can use when choosing the best colon cleanser available in the market:
1. An all-natural product should be the first choice. A lot of products out there contain a lot of harsh chemicals that can cause more harm than good.
Avoid cleansers that contain Cascara, Senna as well as Psyllium. There had been studies that show that Cascara and Senna can cause electrolyte imbalance and potassium loss, which leads to impaired nerve function and irregular heartbeat. Also, taking Psyllium has been tagged as a cause to obstruction in the gastrointestinal tract.
2. The two most popular types of colon cleansers are fiber- and oxygen-based colon cleansers. As the name implies, fiber-based colon cleansers use fiber in removing the toxins from the intestines, while oxygen-based colon cleansers use oxygen to push the toxins and cleanse the colon. There has been a debate on which the best colon cleanser is among the two, but the answer depends greatly on the person taking the cleanser. A person may be more adaptable to a certain type of colon cleanser than the other. Oxygen-based colon cleansers can supply oxygen to the colons and detoxifies them, while fiber-based colon cleansers flush out the wastes much better. It depends on what the individual needs more.
3. The price tag of the colon cleanser is also a consideration. Sometimes, the price does not determine the quality of the product. In most cases, though, you will be getting more if you pay more. It is always best to read the fine print as well as consult medical professionals and product reviews to get a clearer idea of the product you are to buy to see if it is the best colon cleanser for you.
4. A comprehensive cleansing regimen is one thing the best colon cleanser can give to you. This means also removing the parasites as well as adding probiotics to your intestinal tract. Though more expensive, these colon cleansers give you the best colon cleansing and make you healthier as well as prevent other conditions such as arthritis and acne.
When you are looking for the best colon cleanser, you have to consult your doctor since each choice works for different body types. If your colon cleanser works for you, then stick with the regimen. This will help you become healthier and rejuvenated in a short time.
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