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Wednesday, December 12, 2007

Hypnosis Can Be Very Beneficial

By Donald B.

Hypnosis is a state of focused attention,inner absorption, and concentration. Hypnosis is finding increasing usage in dentistry and other arenas where lessening pain is important. Hypnosis is not a form of mind control and does not go against any religious beliefs.

Anxiety

Hypnosis can help nervous disorders in many ways. In the latter instance, the parts of the mind that contribute to anxiety are silenced.

Practical uses for hypnosis Hypnosis has been used in the treatment of pain; depression; anxiety and phobias; stress; habit disorders; gastro-intestinal disorders; skin conditions; post-surgical recovery; relief from nausea and vomiting; childbirth; treatment of hemophilia; and many other conditions. Even with little understanding of how it works, hypnosis has been used in medicine since the 1950s to treat pain and, more recently, as a treatment for anxiety, depression, trauma, irritable bowel syndrome and eating disorders.

A growing study supports the ancient practice as an effective tool in the treatment of a number of problems, from anxiety to chronic pain. While hypnosis is best known for effective weight loss, to quit smoking, to lower anxiety and tension, for self confidence, fear, etc, the truth is, hypnosis may be useful for any topic that is influenced by the mind.

Hypnosis is commonly used to reduce stress and anxiety, and create a sense of well being. Many reports demonstrate that hypnosis can help patients reduce blood pressure, stress, anxiety, and pain for some period of time.

Hypnosis is not a type of psychotherapy. Hypnosis is a natural and revitalizing process with long lasting benefits.

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